Getting Started - Register Below
Complete the form at the bottom of the page to register by entering your full name and email address. Check the group(s) or event(s) you are registering for, and then click “Submit”. You will receive an email with further instructions once you register. Thank you.
DO YOU HAVE ANY QUESTIONS?
Send an email to [email protected] or to Rich Weil at [email protected]
Schedule
26-Week Lifestyle Change Weight Loss and Regain Prevention Group
* Start Date: Monday, November 18.
* Time: 6:00pm to 7:15pm ET
* Leaders: Dr. Megan Pietrucha (clinical psychologist), MollyWangsgaard, MS, RDN, LD, NSCA-CPT, CHWC, (Registered Dietitian Nutritionist, Licensed Dietitian, National Strength and Conditioning Association Certified Personal Trainer, and Certified Health & Well-being Coach), and Rich Weil, M.Ed. CDE (exercise physiologist and Certified Diabetes Educator)
* Fee: $50 per session
* This group is open to everyone… grads, individuals enrolled in the program, and individuals who are not.
12-week Weight Loss Medication Support Group
* NEXT GROUP STARTS TUESDAY SEPT 24 AT 6:00PM! IT’S NOT TOO LATE TO JOIN!!!
* WE’VE ADDED 15 MINUTES TO THE GROUPS! We will meet for 75 minutes!
* Group is currently running on Tuesdays from 6:00pm to 7:15pm ET
* For individuals taking weight loss medication or just considering it.
* Join at any time.
* Leaders: Casey Flowers, MS, RD, CDCES and Rich Weil M.Ed., CDE (exercise physiologist and certified diabetes educator)
* Fee: $45 per session
* IMPORTANT NOTE: The group is open to everyone, whether you have or have not participated in any of our groups or programs before.
5-week Body Image Series: Conversations About Body Image with Dr. Megan Pietrucha
*NEXT GROUP STARTS WEDNESDAY OCTOBER 30! This group was postponed from an earlier date.
*Time: 6:00pm to 7:15pm ET
*Leaders: Dr. Megan Pietrucha and Rich Weil, M.Ed., CDE
*This series started out as one single-session webinar. After the first webinar, people requested more, so we did another single-session, then people wanted even more, so we did a 5-week series, and then still more was requested, so we ran a 4-week series. Now we’re going to run another 5-week series. It’s been a very successful series and we’re very pleased with the outcome and how it has been so well received. Dr. Pietrucha does an outstanding job.
Fee: $30 per session
12-Week Rainbow Follow-up Group for Graduates
* Rainbow is back!
* A new Rainbow session will begin the week of Nov 25, 6:00pm to 7:15pm ET.
* The day of the week and leaders will be announced.
* Fee $45 per session.
Webinars
Webinars are open to everyone, whether you are enrolled in our program or not. Join us!
* Click HERE for a description of all of our webinars
* Fee $30 per session
- SPECIAL!!! REGISTER FOR FOUR OR MORE WEBINARS AND YOUR FEE IS $25 PER WEBINAR (A 16% DISCOUNT)!
IMPORTANT NOTE ABOUT WEBINARS AND THE EXERCISE CLASS, PLEASE READ!
Because we have recruited very busy and accomplished professionals as speakers, all of whom have busy schedules, I thought it right that we respect their time. Therefore, registration and payment must be completed at least one week prior to the start date of all webinars and the exercise class. If we do not have 8 participants registered and paid by the deadline, the event will be canceled, and money already paid will be refunded.
REGISTER BELOW
Complete the form below to register for any of our groups, webinars, or classes.