Have you ever felt isolated, shame stigma, prejudice, teased sad, confused, or lonely unable to succeed disappointed, angry like a failure judged or blamed like a food addict scared or defenseless permanently stuck out of control because of your weight?
If your answer to any of that is Yes, then join our community of participants who really “get it”, and a professional staff that will lead you every step of the way. Our staff are empathetic, experienced, knowledgeable, and understand the physical and psychological challenges of losing weight, preventing regain, sustaining the changes, and all the other weight-related problems that you’ve struggled with all your life, or all your adult life. We know how to help you, and we will. We are 100% committed to your success, well-being, and enjoying your life.
No Need to Do it Alone.
See how TWC can Support You on Your Weight Loss & Transformation Journey
Many of our participants have lost and gained weight multiple times, in some cases hundreds of pounds. We’re committed to helping you control your weight, that is, losing weight and prevention of regaining it. Ninety-two percent of our participants lose weight, and over a 6-year period after our fully virtual program more than two-thirds continue to lose or prevent regaining the weight they’ve lost.
All of Our Groups and Webinars Are Online!
Transform Your Life with the
26-Week Lifestyle Change Weight Control ONLINE Group
For those looking for consistent and dedicated peer support, expert supervision, and information on everything weight loss related over a longer period of time for true long-term success.
Support Your Journey with the
12-Week Weight Loss Medication Support ONLINE Group
For anyone who is currently on or is curious about weight loss medications (i.e., Zepbound, Saxenda, Contrave, Qsymia, Phentermine, Xenical, Wegovy; for diabetes: Mounjaro or Ozempic, etc.)
Maintain Weight Loss with the
12-Week Rainbow Follow-Up ONLINE Group
For those looking for consistent and dedicated peer support, expert supervision, to go through topics such as creating a supportive environment for your weight loss and regain prevention journey.
Join Our
Virtual Single Session Webinars & Exercise Classes
Check out our single session webinars on weight control related topics and exercise classes run by experts online for your convenience!
Learn More with
Weight Control Blogs & Educational Resources
Check out our free blog and get more resources in membership portal by joining as a member to learn about weight control topics to support you on your journey.
How We Help
We know the challenges of controlling weight… our staff combined have more than 100 years of experience in the weight loss field!
Tailored Research-
Based Program
We provide you with
authoritative, research-based
information and strategies for
weight loss and prevention of regain through closed group
sessions.
We believe overweight and
obesity are chronic diseases, and
for many an addiction, so we
offer our follow-up Rainbow program
where you can continue for as
long as you like.
Expert Led
Group Sessions
Group sessions are proven
effective for weight control
(losing it and prevention of
regaining it); they build
camaraderie, support, and a
chance to interact with staff and peers
who “get it”.
Group leaders typically include
a clinical psychologist, registered
dietitian, and exercise
physiologist, all with expertise
and experience just for you
Community
Support
We are 100% committed to
your success and work as
hard as possible to help you
achieve your goals.
The most powerful part of
our online program has always
been the groups because of
the empathetic support,
relevant information, and
accountability from like-minded people.
How We’ve Grown
Loved and Trusted by Over
Helping People Since
TWC Total Weight Lost
92% of TWC members lose weight in our 20+ years of experience.
Let’s make you the next success.
Transformations
Let us help you transform you.
108 lbs Lost
Life Transformed.
Featuring: E.T.
Year-1 group and Rainbow Participant
Transformations
Let us help you transform you.
109 lbs lost
Life Transformed.
Featuring: D.R.
Weight Loss Program Graduate and Rainbow Group Member
Transformations
Let us help you transform you.
69 lbs lost
Life Transformed.
Featuring: W.R.
Year-1 Group Graduate
His transformation? Lose enough weight to fit into a harness to skydive. He did it!
110 lbs
Lost
I never thought a support group for taking a medication of any type would be helpful or necessary. I was wrong. I am so glad to have found this group and taken a chance on participating at the suggestion of my doctor. It has been a godsend and has helped me in more ways than I could have imagined.
Meet Your Coach!
It is now the 44th year of my career, and I don’t know a soul on this planet who woke up one day and said, “Gee, wouldn’t it be great to have a problem with my weight.”
The problems with your weight are not a lack of willpower, self-discipline, moral failing, nor some character flaw. It’s not your fault.
Join us and we’ll tell you how it is, and we’ll show you what to do.
Rich Weil, M.Ed., CDE
Founder and Director
Rich will help!