AUTUMN SCHEDULE — GROUPS, WEBINARS, AND CLASSES


Click HERE for detailed descriptions of all of our groups and classes!

Click HERE for detailed descriptions of our webinars!

Webinars are for everyone, whether you
are enrolled in our program or not! Join us!

Click HERE for days, dates, times, and fees.

Click HERE to register for all of our webinars, groups, or classes.

 

GROUPS

1) 26-week Lifestyle Change Weight Control Group for Losing Weight and Preventing Regain of Weight You’ve Lost

  • Start date: Monday, November 18.
  • Time: 6:00pm to 7:15pm ET.
  • Leaders: Dr. Megan Pietrucha (clinical psychologist), Molly Wangsgaard, MS, RDN, LD, NSCA-CPT, CHWC, and Rich Weil, M.Ed. CDE
  • Fee: $50 per session
  • This group is open to everyone… grads, individuals enrolled in the program, and individuals who are not.
2) 12-week Weight Loss Medication Support Group
  • NEXT GROUP STARTS TUESDAY SEPTEMBER 24!
  • A group is currently running but you can join at any time!
  • Anyone can join this group whether you are enrolled in the program or not. 
  • Click on “Getting Started” in the toolbar to register.
  • Day and time: Every Tuesday from 6:00pm to 7:15pm ET.
  • Leaders: Rich Weil M.Ed., CDE, and Michelle Hyman, MS, RD, CDN, CSOWM, CDCES
  • Fee: $45 per session
3) Conversations About Body Image 
  • NEXT GROUP STARTS WEDNESDAY OCTOBER 30!
  • Time: 6:00pm to 7:15pm ET
  • Leaders: Clinical Psychologist Dr. Megan Pietrucha and Rich Weil, M.Ed., CDE
  • This series started out as one single-session webinar. After the first webinar, people requested more, so we did another single-session, then people wanted even more, so we did a 5-week series, and then still more was requested, so we ran a 4-week series. Now we’re going to run another 5-week series. It’s been a very successful series and we’re very pleased with the outcome and how it has been so well received. Dr. Pietrucha does an outstanding job.  
  • Fee: $30 per session
4) 12-week Rainbow Follow-up Groups

Rainbow sessions are back! We plan to start during the week of November 25 from 6:00pm to 7:15pm ET. The day will be announced. Follow the link above to register and check the button for Rainbow and your name will be put on the waiting list and you will be contacted as we get closer. 
FEE: $45 per session

WEBINARS  – For Everyone, Enrolled In Our Program Or Not!

SPECIAL!!!
REGISTER FOR FOUR OR MORE WEBINARS AND YOUR FEE IS $25 PER WEBINAR (A 16% DISCOUNT)!

Webinars are for everyone, whether you are enrolled in our program or not! Join us!

IMPORTANT NOTE ABOUT WEBINARS AND THE EXERCISE CLASS, PLEASE READ!
Because we have recruited very busy and accomplished professionals as speakers, all of whom have busy schedules, I thought it right that we respect their time. Therefore,  registration and payment must be completed at least one week prior to the start date of all webinars and the exercise class. If we do not have 8 participants registered and paid by the deadline, the event will be canceled, and money already paid will be refunded.

OUR WEBINARS AND EXERCISE CLASS:

TITLE: Look, Feel, and Dress Your Best – A Wardrobe Journey
with Stylist Carol Davidson

  • Time: 6:00pm to 7:15pm ET
  • Date: Thursday, September 19. This webinar has been temporarily postponed. 
  • Leader: Carol Davidson, Image Stylist and Personal Shopper
  • Fee: $30

TITLE: Healthy-Food Cooking Demonstration
with Michelle Hyman

  • Time: 6:00pm to 7:30pm ET
  • Date: Thursday, October 10
  • Leader: Michelle Hyman, RD, CDN, CSOWM, CDCES
  • Fee: $30

TITLE: The Challenges and Solutions for Parents to Prevent and Manage Body Weight in Children
with Dr. Kathleen Keller

  • Time: 6:00pm to 7:15pm ET
  • Date: Wednesday, October 16
  • Leader: Kathleen Keller, Ph.D.
  • Fee: $30

TITLE: CORE Energetics and Trauma Release Exercise for Managing the Challenges of Body Weight
with Leigh Ann Cobb

  • Time: 6:00pm to 7:15pm ET
  • Date: Thursday, November 7
  • Leader: Leigh Ann Cobb, Advanced Certified Core Energetics Practitioner and Certified Provider of Trauma Release Exercise
  • Fee: $30

TITLE: Navigating Family Dynamics and Communication for Successful Weight Management
with Dr. Megan Pietrucha

  • Time: 6:00pm to 7:15pm ET
  • Date: Thursday, November 14
  • Leader: Megan Pietrucha, Psy.D.
  • Fee: $30

TITLE: Art Therapy to Improve Self Compassion and Confidence, Two Key Factors For Losing Weight and Keeping It Off with Dana Fair

  • Time: 6:00pm to 7:15pm ET
  • Date: Thursday, November 21
  • Leader: Dana Fair, LCAT, LMSW, CCTP, IFS
  • Fee: $30

Thursday, November 28 – HAPPY THANKSGIVING!

TITLE: The Greatest Weight Loss Myths of All Time
with Rich Weil

  • Time: 6:00pm to 7:15pm ET
  • Date: Thursday, December 5
  • Leader: Rich Weil, M.Ed., CDE – Founder and Director, Transformation Weight Control
  • Fee: $20 — Special Reduced Thank-You-For-Participating-In Transformation Weight Control Fee!

EXERCISE CLASS

TITLE: Resistance Exercise Class
with Certified Fitness Trainers Chris and Jamie Campagnola

  • Time: 6:00pm to 6:45pm ET
  • Date: Thursday, October 24
  • Leaders: Chris Campagnola, BA, CSCS, LMT, ACE and Jamie Campagnola, NASM
  • Fee: $25. The fee is $20 if you sign up for four or more webinars, a 20% discount!