The Secret to Weight Loss and Preventing Regain
By Rich Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control RESILIENCE. The ability to bounce back from adversity. An old Japanese […]
Maintaining Weight Loss
Losing Weight and Preventing Regain – An Athletic Event?
by Richard Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control I’ve been an athlete all my life. Baseball, basketball, soccer, tennis,
Food Addiction?
by Rich Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control “Any one of us could be an addict at any time.