Is Obesity a Disease?
Is Obesity A Disease? by Richard Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control The answer is an unequivocal YES. This […]
Weight Loss Myths & Misconceptions
YES! A Calorie IS Just a Calorie!
By Rich Weil, M.Ed. CDEFounder and DirectorTransformation Weight Control This is an issue that people argue about all the time.
The Myth of Motivation in Weight Loss: What Really Works?
If you think you’re going to wake up one day and a wave of energy is magically or spontaneously going
When’s the Best Time of Day to Weigh Yourself?
by Rich Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control In Transformation Weight Control we ask our clients to weigh on
Does it take 20 minutes to burn fat during exercise?
by Richard Weil, M.Ed., CDEFounder and Director Transformation Weight Control Exercise Myth: You don’t burn fat for 20 minutes during
Weight Loss Medication Bias – A Letter to the Editor
By Rich Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control I was reading an article in the New York Times
How Often Should I Weigh Myself?
by Rich Weil, M.Ed., CDEFounder and DirectorTransformation Weight Control Here’s what to consider. With all of this said, here’s