FIND OUT WHICH PROGRAM OR
EVENT SUITS YOU BEST
Weight Loss is YOUR Journey
Find the group or event that suits you and your needs best. We have something for everyone!
26
WEEKS
Lifestyle Change Weight Control Groups
Find the group or event that suits you and your needs best. We have something for everyone!
12
WEEKS
“Rainbow” Follow-up Groups
Recommended for graduates of any of our groups.
Weight Control Medication Support Group
Whether you are already taking a weight loss medication or just considering it, join your peers in a judgement-free group
12
WEEKS
60
MINUTES
Single-Session Webinars
Exercise Classes
Join Jamie and Chris Campagnola, certified fitness trainers, as they lead classes for individuals of every ability and fitness level. Learn how to design a plan for yourself. Beginners are welcome!
45
MINUTES
One Day at a Time
Over a 6-year period after graduation, more than 2/3 of TWC Members continue to lose or prevent regaining the weight they lost.
Find What is Next!
JUNE 20
Lifestyle Change Weight
Control Groups
JUNE 24
5-week body image series
JUNE 26
Exercise Class
Lifestyle Change Weight Control Groups
- Next Session: Monday, May 6
- Time: 6:00pm to 7:00pm ET, Monday
- Fee: $50 per session
- Leaders & Experts:
- Dr. Megan Pietrucha (clinical psychologist)
- Kristin Carlino, MS, RDN (registered dietitian/nutritionist)
- Rich Weil, M.Ed. CDE (exercise physiologist and Certified Diabetes Educator)
- Topics Include:
- Weight Loss Science
- Set point & compensatory biological mechanisms
- Assertiveness – learning how to say “no”
- Food and Diet Planning
- Timing of meals for optimizing metabolism and losing weight
- Exercise, losing weight, and preventing regain of lost weight
- Exercise planning and strategies
- Stages of change
Weight Control Medication Support Group
- Next Session: Tuesday, June 25
- Time: 6:00pm to 7:00pm ET, Tuesday
- Fee: $45 per session
- Leaders & Experts:
- Kristin Carlino, MS, RDN (registered dietitian/nutritionist)
- Rich Weil, M.Ed. CDE (exercise physiologist and Certified Diabetes Educator)
- Topics Include:
- Navigating Insurance
- Calculating new calorie needs
- Challenges of altered body image
- Strategies for acquiring weight loss medications
- Food and Diet Planning
“Rainbow” Follow-up Groups
- Next Session: Tuesday, June 25
- Time: 6:00pm to 7:00pm ET, Tuesday
- Fee: $45 per session
- Leaders & Experts:
- Kristin Carlino, MS, RDN (registered dietitian/nutritionist)
- Rich Weil, M.Ed. CDE (exercise physiologist and Certified Diabetes Educator)
-
This program is for graduates of any of our programs who would like to lose more weight or prevent regaining the weight they’ve lost.
These 12-week “modules” restart every 12 weeks, offering you the opportunity to renew as often as you like to continue treatment, or if you prefer, take some time off and check in later on when you feel you need a tune-up.
“Rainbow” Follow-up Groups
5-week Body Image Series with Dr. Megan Pietrucha
Incoming Topic:
Your Body, Self-image & Relationships
- Next Session: Tuesday, June 25
- Time: 6:00pm to 7:00pm ET, Tuesday
- Fee: $30 per session
Exercise Class for beginners and experienced exercisers
Led by the dynamic husband and wife duo -Chris and Jamie Campagnola
- Next Session: Tuesday, June 25
- Time: 6:00pm to 7:00pm ET, Tuesday
- Fee: $10 per session
Overwhelmed by the Choices?
Use our FAQ section or book a 10-minute complimentary intro session with Rich Weil to help you make that decision towards your weight loss success
12-week Weight Control Medication Support Groups: $45 per session.
26-Week Traditional Lifestyle Change Weight Control Group (losing weight and prevention of regain): $50 per session.
12-week Follow-up Rainbow Group Sessions: $45 per session.
Webinars are $30 unless you sign up for four or more webinars, in which case you pay only $25 per webinar, a 16% discount!
Exercise classes are $25 unless you sign up for four or more webinars, in which case you pay only $20 per exercise class, a 20% discount!
We accept all major credit cards, debit cards, or flex
Payment is made monthly based on the number of sessions conducted in that month. For example, if your group meets on Mondays and there are four Mondays in the month, then your payment would be for four sessions; likewise, if there are three or five Mondays in the month, then your payment would be for three or five sessions, respectively.
You will receive an invoice by email one week prior to the beginning of the new month. There is a link in the email to click on which takes you to a page where you can make your credit card payment. Payment is due within 7 days of receiving your invoice.
We do not accept insurance; however, your insurance provider may pay for your treatment once you submit your invoice to them. If they reimburse you, they must send the payment directly to you. Please be sure they do. We do not accept payment from insurance providers.
Yes, you are financially responsible for all sessions, even if you miss a session. Major holidays for us are a day off (New Year’s Day, Memorial and Labor Day, Thanksgiving,Christmas, and Yom Kippur). You will not be charged if your group falls on one of these holidays, and we extend your session by the number of groups missed for major holidays. Other religious holidays are not a day off.
Your commitment is for the entire session. Should you decide to withdraw before the group, Rainbow group, or body image series is complete, you will not be permitted to return to the program. We do not do this to be punitive. We do this because there will be times when you feel like dropping out (people feel that way occasionally with weight loss efforts – maybe you have too). We created this rule to help you stick with it. Over the years, participants have told us they felt like quitting but realized we were serious about treatment, and they thought twice about the consequences. Some even thanked us.